100g of Garbanzo Beans Dry contains 289 calories (kcal), 18.4g protein, 63.2g carbs and 5.3g fat.
Negative
per 100 gEnergyModerate calorie density 289 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.4 g
08.714.528.9
FibreHigh fibre 23.7 g
03623.7
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
289
kcal
18.4
protein
63.2
carbs
5.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 67%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0g | low |
| Carbs | 63.2g | |
| Sugars | 2.6g | low |
| Fibre | 23.7g | |
| Protein | 18.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Garbanzo Beans Dry?
Garbanzo Beans Dry contains 289 kcal per 100g.
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