100g of Integrale contains 388 calories (kcal), 9g protein, 62g carbs and 1.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 388 kcal
0150400800
ProteinLow protein 9 g
011.619.438.8
Positive
per 100 gFibreHigh fibre 20 g
03620
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
388
kcal
9.0
protein
62.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 62g | |
| Sugars | 2g | low |
| Fibre | 20g | |
| Protein | 9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Integrale?
Integrale contains 388 kcal per 100g.
Is Integrale ultra-processed?
Integrale is NOVA group 3 (processed).
Ingredients
Farina di segale integrale (110g*), sale.
Category
Other Servings
Related lists
English
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