Insalata di mare

0991990155934 · opf
Scan with your phone

100g of Insalata di mare contains 68 calories (kcal), 14g protein, 0.5g carbs and 1.3g fat.

Negative

per 100 g
SaltSome salt 1.1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 68 kcal

Calculate by serving size

Quantity
Serving
68
kcal
14.0
protein
0.5
carbs
1.3
fat

Nutrition Facts per 100g

Protein 80% Carbs 3% Fat 17%
NutrientAmountLevel
Energy68 kcal
Fat1.3glow
Saturated0.9glow
Carbs0.5g
Sugars0.5glow
Fibre0g
Protein14g
Salt1.1gmoderate

Common Questions

How many calories are in Insalata di mare?
Insalata di mare contains 68 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Italiano