100g of Pineapple spears with coconut water contains 71 calories (kcal), 0.7g protein, 16.4g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 14.3 g
0522.545
ProteinLow protein 0.7 g
02.13.67.1
FibreLow fibre 0.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
0.7
protein
16.4
carbs
0.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 96%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 16.4g | |
| Sugars | 14.3g | moderate |
| Fibre | 0.7g | |
| Protein | 0.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pineapple spears with coconut water?
Pineapple spears with coconut water contains 71 kcal per 100g.
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