Yougurt

150 g
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100g of Yougurt contains 99 calories (kcal), 3g protein, 15g carbs and 3g fat.

Negative

per 100 g
SugarSome sugar 13 g
FibreLow fibre 0.2 g

Positive

per 100 g
ProteinSource of protein 3 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 99 kcal

Calculate by serving size

Quantity
Serving
99
kcal
3.0
protein
15.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 61% Fat 27%
NutrientAmountLevel
Energy99 kcal
Fat3glow
Saturated1glow
Carbs15g
Sugars13gmoderate
Fibre0.2g
Protein3g
Salt?

Common Questions

How many calories are in Yougurt?
Yougurt contains 99 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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