Yougurt
150 g
09881471 · opf
100g of Yougurt contains 99 calories (kcal), 3g protein, 15g carbs and 3g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinSource of protein 3 g
0359.9
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow energy density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
3.0
protein
15.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 61%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 15g | |
| Sugars | 13g | moderate |
| Fibre | 0.2g | |
| Protein | 3g | |
| Salt | ? |
Common Questions
How many calories are in Yougurt?
Yougurt contains 99 kcal per 100g.
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