100g of Lancashire Black Pudding contains 178 calories (kcal), 8g protein, 18g carbs and 7.7g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 178 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 8 g
05.38.917.8
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
178
kcal
8.0
protein
18.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 42%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 18g | |
| Sugars | 0.7g | low |
| Fibre | 2.9g | |
| Protein | 8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Lancashire Black Pudding?
Lancashire Black Pudding contains 178 kcal per 100g.
Ingredients
Reconstituted Pigs Blood, Cooked Pearl Barley (Water, Pearl Barley), Pork Fat, Rusk [Wheat Flour (Wheat Flour,Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Oatmeal, Rehydrated Onion,Salt, Herbs (contains Celery), Spices.
Other Servings
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