100g of Manchego contains 455 calories (kcal), 27g protein, 1.3g carbs and 38g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 26.2 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 455 kcal
0150400800
Positive
per 100 gProteinHigh protein 27 g
013.722.845.5
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
455
kcal
27.0
protein
1.3
carbs
38.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 1%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 38g | high |
| Saturated | 26.2g | high |
| Carbs | 1.3g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 27g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Manchego?
Manchego contains 455 kcal per 100g.
Is Manchego ultra-processed?
Manchego is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait de brebis pasteurisé, ferments lactiques, sel, présure. Croûte non consommable (colorants: E150a, E171; conservateurs: E235, E200 sur croûte).
Category
Other Servings
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