Organic Berry Fruitful Cereal

by Kashi

15.6 oz

09538351 · opf

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100g of Organic Berry Fruitful Cereal contains 311 calories (kcal), 11.5g protein, 77g carbs and 1.6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 14.8 g

0522.545

EnergyModerate calorie density 311 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.5 g

09.315.631.1

FibreHigh fibre 9.8 g

03612

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

311

kcal

11.5

protein

77.0

carbs

1.6

fat

Nutrition Facts per 100g

Protein 12% Carbs 84% Fat 4%

Nutrient	Amount	Level
Energy	311 kcal
Fat	1.6g	low
Saturated	0g	low
Carbs	77g
Sugars	14.8g	moderate
Fibre	9.8g
Protein	11.5g
Salt	0g	low

Common Questions

How many calories are in Organic Berry Fruitful Cereal?

Organic Berry Fruitful Cereal contains 311 kcal per 100g.

Is Organic Berry Fruitful Cereal ultra-processed?

Organic Berry Fruitful Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain wheat, cane syrup, grape juice concentrate, invert cane syrup, cane sugar, cornstarch, apple powder, vegetable glycerin, red raspberry puree concentrate, strawberry puree concentrate.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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