Marmite Yeast Spread

by Sanitarium
250g
0941494210252 · opf
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100g of Marmite Yeast Spread contains 167 calories (kcal), 17.4g protein, 16.8g carbs and 1.1g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 3.3 g
SugarSome sugar 11.2 g
EnergyModerate calorie density 167 kcal

Positive

per 100 g
ProteinHigh protein 17.4 g
FibreHigh fibre 9.3 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
167
kcal
17.4
protein
16.8
carbs
1.1
fat

Nutrition Facts per 100g

Protein 47% Carbs 46% Fat 7%
NutrientAmountLevel
Energy167 kcal
Fat1.1glow
Saturated0.4glow
Carbs16.8g
Sugars11.2gmoderate
Fibre9.3g
Protein17.4g
Salt3.3ghigh

Common Questions

How many calories are in Marmite Yeast Spread?
Marmite Yeast Spread contains 167 kcal per 100g.
Is Marmite Yeast Spread ultra-processed?
Marmite Yeast Spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yeast (contains barley), sugar, salt, mineral salt (potassium chloride), colour (caramel III), corn maltodextrin, mineral (iron), vitamins (B3, B1, B12, B2, folate), spices, herbs, processing aid (contains wheat).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (5g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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