100g of Gulab Jamun contains 386 calories (kcal), 5.7g protein, 55.7g carbs and 15.7g fat.
Negative
per 100 gSugarHigh sugar 42.9 g
0522.545
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 386 kcal
0150400800
ProteinLow protein 5.7 g
011.619.338.6
FibreLow fibre 1.4 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
386
kcal
5.7
protein
55.7
carbs
15.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 57%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 15.7g | moderate |
| Saturated | 5g | moderate |
| Carbs | 55.7g | |
| Sugars | 42.9g | high |
| Fibre | 1.4g | |
| Protein | 5.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Gulab Jamun?
Gulab Jamun contains 386 kcal per 100g.
Is Gulab Jamun ultra-processed?
Gulab Jamun is NOVA group 3 (processed).
Ingredients
Sugar, Water, Milk ingredients (whole milk powder, milk, skim milk powder, cream), Tea biscuit mix, Enriched wheat flour, Semolina, Vegetable shortening, Canola oil, Potassium sorbate, Spices, Sodium bicarbonate.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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