Puerro

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100g of Puerro contains 42 calories (kcal), 1.5g protein, 7.5g carbs and 0.3g fat.

Negative

per 100 g
SugarSome sugar 5.7 g

Positive

per 100 g
ProteinSource of protein 1.5 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 42 kcal

Calculate by serving size

Quantity
Serving
42
kcal
1.5
protein
7.5
carbs
0.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 77% Fat 7%
NutrientAmountLevel
Energy42 kcal
Fat0.3glow
Saturated0.1glow
Carbs7.5g
Sugars5.7gmoderate
Fibre?
Protein1.5g
Salt?

Common Questions

How many calories are in Puerro?
Puerro contains 42 kcal per 100g.