100g of SOURDOUGH contains 237 calories (kcal), 9.7g protein, 46g carbs and 0.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
07.111.923.7
FibreSource of fibre 3 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
237
kcal
9.7
protein
46.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 80%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 46g | |
| Sugars | 2.1g | low |
| Fibre | 3g | |
| Protein | 9.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in SOURDOUGH?
SOURDOUGH contains 237 kcal per 100g.
Is SOURDOUGH ultra-processed?
SOURDOUGH is NOVA group 3 (processed).
Ingredients
S H ERS SE NO ARTIFICIAL FLAVOURINGS OR PRESERVATIVES V SUITABLE FOR A VEGETARIAN DIET *SUITABLE FOR FREEZING F A SOURCE OF FIBRE ED ME & ATIENCE STS TASTE 450ge A white flour and Rye sourdough. INGREDIENTS. Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Salt, Fermented Wheat Flour. Allergy advice: For allergens, see ingredients in bold. Produced in a bakery that handles egg, milk and soya. Made with ingredients sourced from the UK, EU and non-EU countries. SUITABLE FOR FREEZING. Freeze by date mark shown and use within one month. Defrost thoroughly before use. Do not refreeze once defrosted. STORAGE.
Category
Other Servings
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