100g of Filety contains 213 calories (kcal), 16g protein, 12g carbs and 11g fat.
Negative
per 100 gEnergyModerate calorie density 213 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 16 g
06.410.721.3
Calculate by serving size
Quantity
Serving
213
kcal
16.0
protein
12.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 23%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 11g | moderate |
| Saturated | ? | |
| Carbs | 12g | |
| Sugars | ? | |
| Fibre | 2g | |
| Protein | 16g | |
| Salt | ? |
Common Questions
How many calories are in Filety?
Filety contains 213 kcal per 100g.
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