100g of Haferkraft Cranberry-Kürbiskern contains 444 calories (kcal), 8.3g protein, 64.6g carbs and 15.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.3 g
0522.545
Saturated fatHigh saturated fat 13.2 g
01.5510
EnergyHigh calorie density 444 kcal
0150400800
ProteinLow protein 8.3 g
013.322.244.4
Positive
per 100 gFibreSource of fibre 5.4 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
444
kcal
8.3
protein
64.6
carbs
15.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 59%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 444 kcal | |
| Fat | 15.7g | moderate |
| Saturated | 13.2g | high |
| Carbs | 64.6g | |
| Sugars | 29.3g | high |
| Fibre | 5.4g | |
| Protein | 8.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Haferkraft Cranberry-Kürbiskern?
Haferkraft Cranberry-Kürbiskern contains 444 kcal per 100g.
Is Haferkraft Cranberry-Kürbiskern ultra-processed?
Haferkraft Cranberry-Kürbiskern is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkornhaferflocken 49 %, Glukose-Fruktose-Sirup, Kokosfett, Glukosesirup, Zucker, Kürbiskerne 5 % ,Apfelsaftkonzentrat, getrocknete Cranberrys 3 %, Ananassaftkonzentrat, Säuerungsmittel Citronensäure, Emulgator Lecithine, natürliches Aroma, Salz, Sonnenblumenöl.
Category
Other Servings
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