100g of Quenelle nature contains 217 calories (kcal), 6.3g protein, 16g carbs and 14g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
ProteinLow protein 6.3 g
06.510.921.7
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
217
kcal
6.3
protein
16.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 29%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.4g | low |
| Carbs | 16g | |
| Sugars | 0.8g | low |
| Fibre | 1.1g | |
| Protein | 6.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Quenelle nature?
Quenelle nature contains 217 kcal per 100g.
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