Salvado de avena

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100g of Salvado de avena contains 364 calories (kcal), 17g protein, 50g carbs and 7.8g fat.

Negative

per 100 g
EnergyModerate calorie density 364 kcal

Positive

per 100 g
ProteinSource of protein 17 g
FibreHigh fibre 13 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
364
kcal
17.0
protein
50.0
carbs
7.8
fat

Nutrition Facts per 100g

Protein 20% Carbs 59% Fat 21%
NutrientAmountLevel
Energy364 kcal
Fat7.8gmoderate
Saturated1.4glow
Carbs50g
Sugars1.2glow
Fibre13g
Protein17g
Salt?

Common Questions

How many calories are in Salvado de avena?
Salvado de avena contains 364 kcal per 100g.