100g of Bagels contains 263 calories (kcal), 9.1g protein, 54.5g carbs and 1g fat.
Negative
per 100 gSugarSome sugar 10.1 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
07.913.126.3
FibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
9.1
protein
54.5
carbs
1.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 54.5g | |
| Sugars | 10.1g | moderate |
| Fibre | 3g | |
| Protein | 9.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Bagels?
Bagels contains 263 kcal per 100g.
Category
Other Servings
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