100g of Beetroot salad contains 32 calories (kcal), 1g protein, 5g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 1 g
011.63.2
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 32 kcal
0150400800
Calculate by serving size
Quantity
Serving
32
kcal
1.0
protein
5.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 32 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 5g | |
| Sugars | 4.7g | low |
| Fibre | 1.7g | |
| Protein | 1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Beetroot salad?
Beetroot salad contains 32 kcal per 100g.
Is Beetroot salad ultra-processed?
Beetroot salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Diced beetroot and shredded carrot in a red wine vinegar dressing 300g Ingredients Beetroot (59%), Water, Carrot (12%), Red wine vinegar (6%) (red wine vinegar, antioxidant (sulphur dioxide)), Spirit vinegar, Orange zest, Rapeseed oil, Stabilisers (xanthan gum, guar gum), Preservative (potassium sorbate), Salt. ALLERGY ADVICE For allergens, see ingredients in bold. May also contain nuts and peanuts.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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