100g of Fruity couscous contains 154 calories (kcal), 4.5g protein, 29.4g carbs and 1.6g fat.
Negative
per 100 gSugarSome sugar 8.5 g
0522.545
EnergyModerate calorie density 154 kcal
0150400800
ProteinLow protein 4.5 g
04.67.715.4
FibreLow fibre 2.1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
154
kcal
4.5
protein
29.4
carbs
1.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 78%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 29.4g | |
| Sugars | 8.5g | moderate |
| Fibre | 2.1g | |
| Protein | 4.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fruity couscous?
Fruity couscous contains 154 kcal per 100g.
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