100g of Taramasalata contains 538 calories (kcal), 3.1g protein, 4.5g carbs and 56.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 538 kcal
0150400800
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 3.1 g
016.126.953.8
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
538
kcal
3.1
protein
4.5
carbs
56.3
fat
Nutrition Facts per 100g
Protein 2%
Carbs 4%
Fat 94%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 538 kcal | |
| Fat | 56.3g | high |
| Saturated | 3.8g | moderate |
| Carbs | 4.5g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Taramasalata?
Taramasalata contains 538 kcal per 100g.
Is Taramasalata ultra-processed?
Taramasalata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rapeseed oil, Water, White fish roe (10%), Fortified wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), Concentrated lemon juice, Onion powder, Salt, Sugar, Yeast, Preservative (potassium sorbate), Colour (beetroot red)
Category
Other Servings
Related lists
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