100g of Maroccan inspired Houmous contains 230 calories (kcal), 6.4g protein, 16.6g carbs and 14.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
ProteinLow protein 6.4 g
06.911.523
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
6.4
protein
16.6
carbs
14.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 30%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 14.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 16.6g | |
| Sugars | 5g | low |
| Fibre | 5g | |
| Protein | 6.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Maroccan inspired Houmous?
Maroccan inspired Houmous contains 230 kcal per 100g.
Is Maroccan inspired Houmous ultra-processed?
Maroccan inspired Houmous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
moroccan style houmous a chickpea and sesame seed paste dip with caramelised onion, apricot and sultanas. ingredients cooked chickpeas (49%) (chickpeas, water), water, rapeseed oil, sesame seed paste (7%), caramelised onion (6%) (onion, sugar, colour (plain caramel), brown sugar), concentrated lemon juice, dried apricots (3%) (dried apricots, rice flour), sultanas (3%), coriander, garlic purée, salt, spices, red bell pepper powder, chilli pepper, cumin seed, preservatives (potassium sorbate, acetic acid), antioxidant (citric acid). allergy advice for allergens, see ingredients in bold. nutrition 200g €
Category
Other Servings
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