100g of Caramelised Onion Houmous contains 208 calories (kcal), 6.5g protein, 14.9g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.5 g
06.210.420.8
FibreSource of fibre 5.5 g
03612
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
208
kcal
6.5
protein
14.9
carbs
12.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 30%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 14.9g | |
| Sugars | 4.8g | low |
| Fibre | 5.5g | |
| Protein | 6.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Caramelised Onion Houmous?
Caramelised Onion Houmous contains 208 kcal per 100g.
Is Caramelised Onion Houmous ultra-processed?
Caramelised Onion Houmous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked chickpeas (50%) (chickpeas, water), Caramelised onion (19%) (onion, sugar, colour (plain caramel), brown sugar), Water, Rapeseed oil, Sesame seed paste (7%), Concentrated lemon juice (4%), Garlic purée, Salt, White wine vinegar, Preservative (potassium sorbate).
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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