Houmous

by Morrisons

200g

09014947 · opf

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100g of Houmous contains 224 calories (kcal), 8.2g protein, 8.2g carbs and 16g fat.

Savoury spread

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2 g

01.5510

EnergyModerate calorie density 224 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 8.2 g

06.711.222.4

FibreHigh fibre 7.4 g

03612

SugarLow sugar 0.8 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

224

kcal

8.2

protein

8.2

carbs

16.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 15% Fat 69%

Nutrient	Amount	Level
Energy	224 kcal
Fat	16g	moderate
Saturated	2g	moderate
Carbs	8.2g
Sugars	0.8g	low
Fibre	7.4g
Protein	8.2g
Salt	0g	low

Common Questions

How many calories are in Houmous?

Houmous contains 224 kcal per 100g.

Is Houmous ultra-processed?

Houmous is NOVA group 3 (processed).

Ingredients

Cooked chickpeas (50%) (chickpeas, water), Water, Rapeseed oil, _Sesame seed_ paste (13%), Concentrated lemon juice (4%), Garlic purée, Salt, Preservative (potassium sorbate).

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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