Spanakopita

09000618 · opf
Scan with your phone

100g of Spanakopita contains 244 calories (kcal), 8.1g protein, 23.3g carbs and 12.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.1 g
SaltSome salt 0.9 g
EnergyModerate calorie density 244 kcal
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinSource of protein 8.1 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
244
kcal
8.1
protein
23.3
carbs
12.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 38% Fat 48%
NutrientAmountLevel
Energy244 kcal
Fat12.8gmoderate
Saturated4.1gmoderate
Carbs23.3g
Sugars2.3glow
Fibre2.3g
Protein8.1g
Salt0.9gmoderate

Common Questions

How many calories are in Spanakopita?
Spanakopita contains 244 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français