100g of Overnight Oat & Chia Berry Fairy contains 400 calories (kcal), 10g protein, 72g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 10 g
0122040
Positive
per 100 gFibreHigh fibre 12 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
10.0
protein
72.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 70%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 9g | moderate |
| Saturated | 2g | moderate |
| Carbs | 72g | |
| Sugars | 24g | high |
| Fibre | 12g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Overnight Oat & Chia Berry Fairy?
Overnight Oat & Chia Berry Fairy contains 400 kcal per 100g.
Is Overnight Oat & Chia Berry Fairy ultra-processed?
Overnight Oat & Chia Berry Fairy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rolled oats, Cane sugar, Chia seeds, Freeze-dried berries (cranberry and/or raspberry powder, blackberry and/or blueberry and/or raspberry pieces), Oat flour, Coconut milk powder (coconut milk, tapioca maltodextrin), Citric acid, Black carrot juice powder (for color)
Other Servings
Related lists
English
