100g of Uncooked Phulka contains 286 calories (kcal), 9.1g protein, 45.5g carbs and 10.6g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
08.614.328.6
FibreSource of fibre 3 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
9.1
protein
45.5
carbs
10.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 58%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 0g | low |
| Carbs | 45.5g | |
| Sugars | 0g | low |
| Fibre | 3g | |
| Protein | 9.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Uncooked Phulka?
Uncooked Phulka contains 286 kcal per 100g.
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