100g of Poke Wasabi Tuna with Sesame Oil & Kukui Nuts contains 218 calories (kcal), 19.4g protein, 1.1g carbs and 14.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 19.4 g
06.510.921.8
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
19.4
protein
1.1
carbs
14.4
fat
Nutrition Facts per 100g
Protein 37%
Carbs 2%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 14.4g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 1.1g | |
| Sugars | 0.4g | low |
| Fibre | 0.4g | |
| Protein | 19.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Poke Wasabi Tuna with Sesame Oil & Kukui Nuts?
Poke Wasabi Tuna with Sesame Oil & Kukui Nuts contains 218 kcal per 100g.
Is Poke Wasabi Tuna with Sesame Oil & Kukui Nuts ultra-processed?
Poke Wasabi Tuna with Sesame Oil & Kukui Nuts is NOVA group 3 (processed).
Ingredients
Yellowfin tuna (treated with tasteless smoke to promote color retention), flying fish roe, sesame oil, kukui nuts, sesame seeds, sea salt, soy sauce (water, wheat, salt, defatted soybean, ethyl alcohol, lactic acid), red chili pepper flakes, vegetable oil with horseradish (grape seed oil, mustard seed oil, japanese horseradish)
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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