Cracked Wheat Sourdough

by Brian's Bread

24 oz

0899207002081 · opf

Scan with your phone

100g of Cracked Wheat Sourdough contains 279 calories (kcal), 9.3g protein, 51.2g carbs and 2.3g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 279 kcal

0150400800

FibreLow fibre 2.3 g

03612

Positive

per 100 g

ProteinSource of protein 9.3 g

08.41427.9

SugarLow sugar 2.3 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

279

kcal

9.3

protein

51.2

carbs

2.3

fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%

Nutrient	Amount	Level
Energy	279 kcal
Fat	2.3g	low
Saturated	0g	low
Carbs	51.2g
Sugars	2.3g	low
Fibre	2.3g
Protein	9.3g
Salt	1.3g	moderate

Common Questions

How many calories are in Cracked Wheat Sourdough?

Cracked Wheat Sourdough contains 279 kcal per 100g.

Is Cracked Wheat Sourdough ultra-processed?

Cracked Wheat Sourdough is NOVA group 3 (processed).

Ingredients

Unbleached enriched wheat flour (malted barley flour, niacin, reduced iron, thiamine, riboflavin, folic acid, ascorbic acid), water, sourdough starter (a natural yeast), olive oil, cracked wheat, salt, rosemary.

Other Servings

100g 1 serving (1 ROLL (43 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English