100g of Extra Coconut contains 22 calories (kcal), 0g protein, 3.5g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 0 g
00.71.12.2
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 22 kcal
0150400800
Calculate by serving size
Quantity
Serving
22
kcal
0.0
protein
3.5
carbs
0.6
fat
Nutrition Facts per 100g
Protein 0%
Carbs 72%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 22 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.5g | low |
| Carbs | 3.5g | |
| Sugars | 2.5g | low |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Extra Coconut?
Extra Coconut contains 22 kcal per 100g.
Is Extra Coconut ultra-processed?
Extra Coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coconut water from coconut water concentrate (97%), Coconut Cream (3%), Stabiliser: Gellan gum.
Category
Other Servings
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