100g of Vita coco contains 30 calories (kcal), 0.3g protein, 2g carbs and 2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 0.3 g
00.91.53
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
0.3
protein
2.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 30%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 2g | low |
| Saturated | 1.8g | moderate |
| Carbs | 2g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 0.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Vita coco?
Vita coco contains 30 kcal per 100g.
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