100g of Pao Integral 57% Sem Grãos contains 246 calories (kcal), 9.2g protein, 44g carbs and 3.6g fat.
Negative
per 100 gSugarSome sugar 7 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
07.412.324.6
FibreSource of fibre 4.8 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
9.2
protein
44.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 72%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 44g | |
| Sugars | 7g | moderate |
| Fibre | 4.8g | |
| Protein | 9.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pao Integral 57% Sem Grãos?
Pao Integral 57% Sem Grãos contains 246 kcal per 100g.
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