100g of Siggis Low fat yogurt contains 93 calories (kcal), 10g protein, 9.3g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.3 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10 g
02.84.710
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
10.0
protein
9.3
carbs
2.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 39%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 2g | low |
| Saturated | 1g | low |
| Carbs | 9.3g | |
| Sugars | 7.3g | moderate |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Siggis Low fat yogurt?
Siggis Low fat yogurt contains 93 kcal per 100g.
Is Siggis Low fat yogurt ultra-processed?
Siggis Low fat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurized Skim Milk, Pasteurized Cream, Berries (Raspberries, Blackberries, Strawberries), Cane Sugar, Fruit Pectin, Live Active Cultures
Category
Other Servings
Related lists
English