Strained whole-milk yogurt

by siggi's

0898248001756 · opf

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100g of Strained whole-milk yogurt contains 96 calories (kcal), 8g protein, 8.8g carbs and 3.2g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2 g

01.5510

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinHigh protein 8 g

02.94.89.6

SugarLow sugar 4 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 96 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

8.0

protein

8.8

carbs

3.2

fat

Nutrition Facts per 100g

Protein 33% Carbs 37% Fat 30%

Nutrient	Amount	Level
Energy	96 kcal
Fat	3.2g	moderate
Saturated	2g	moderate
Carbs	8.8g
Sugars	4g	low
Fibre	0.8g
Protein	8g
Salt	0.1g	low

Common Questions

How many calories are in Strained whole-milk yogurt?

Strained whole-milk yogurt contains 96 kcal per 100g.

Is Strained whole-milk yogurt ultra-processed?

Strained whole-milk yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurized whole milk, pasteurized cream, bananas, fruit pectin, cinnamon, lemon juice, live active cultures, live active cultures: s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis

Other Servings

100g 1 serving (1 CONTAINER (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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