mixed berries smoothie

by siggi's

0898248001701 · opf

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100g of mixed berries smoothie contains 160 calories (kcal), 8g protein, 22g carbs and 4g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 17 g

0522.545

Saturated fatSome saturated fat 2 g

01.5510

EnergyModerate calorie density 160 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 8 g

04.8816

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

160

kcal

8.0

protein

22.0

carbs

4.0

fat

Nutrition Facts per 100g

Protein 21% Carbs 56% Fat 23%

Nutrient	Amount	Level
Energy	160 kcal
Fat	4g	moderate
Saturated	2g	moderate
Carbs	22g
Sugars	17g	moderate
Fibre	?
Protein	8g
Salt	0.1g	low

Common Questions

How many calories are in mixed berries smoothie?

mixed berries smoothie contains 160 kcal per 100g.

Is mixed berries smoothie ultra-processed?

mixed berries smoothie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole milk, blueberries, cane sugar, fruit pectin, live active cultures

Other Servings

100g 1 serving (1 bottle (240 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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