100g of coconut dairy yogurt contains 100 calories (kcal), 10g protein, 8.7g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.3 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 10 g
03510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
10.0
protein
8.7
carbs
2.7
fat
Nutrition Facts per 100g
Protein 41%
Carbs 35%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 2.7g | low |
| Saturated | 2g | moderate |
| Carbs | 8.7g | |
| Sugars | 7.3g | moderate |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in coconut dairy yogurt?
coconut dairy yogurt contains 100 kcal per 100g.
Is coconut dairy yogurt ultra-processed?
coconut dairy yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurized skim milk, pasteurized cream, coconut, cane sugar, fruit pectin, live active cultures live active cultures: s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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