Tofu firm

by Ecobras

250g

0898009064907 · opf

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100g of Tofu firm contains 72 calories (kcal), 7g protein, 2g carbs and 4g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinHigh protein 7 g

02.23.67.2

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 72 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

7.0

protein

2.0

carbs

4.0

fat

Nutrition Facts per 100g

Protein 39% Carbs 11% Fat 50%

Nutrient	Amount	Level
Energy	72 kcal
Fat	4g	moderate
Saturated	0.4g	low
Carbs	2g
Sugars	0g	low
Fibre	0.8g
Protein	7g
Salt	0g	low

Common Questions

How many calories are in Tofu firm?

Tofu firm contains 72 kcal per 100g.

Is Tofu firm ultra-processed?

Tofu firm is NOVA group 3 (processed).

Ingredients

Soja orgânica, água, coagulantes* (cloreto de magnésio e sulfato de cálcio). *Ingredientes não orgânicos

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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