Sunflower seeds roasted

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100g of Sunflower seeds roasted contains 281 calories (kcal), 13g protein, 2.2g carbs and 24g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g
EnergyModerate calorie density 281 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
281
kcal
13.0
protein
2.2
carbs
24.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 3% Fat 78%
NutrientAmountLevel
Energy281 kcal
Fat24ghigh
Saturated2.9gmoderate
Carbs2.2g
Sugars1glow
Fibre?
Protein13g
Salt?

Common Questions

How many calories are in Sunflower seeds roasted?
Sunflower seeds roasted contains 281 kcal per 100g.