Sunflower Seeds roasted and salted
0897920001008 · opf
100g of Sunflower Seeds roasted and salted contains 317 calories (kcal), 16.7g protein, 10g carbs and 23.3g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 317 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.7 g
09.515.831.7
FibreSource of fibre 3.3 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
317
kcal
16.7
protein
10.0
carbs
23.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 13%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 317 kcal | |
| Fat | 23.3g | high |
| Saturated | 3.3g | moderate |
| Carbs | 10g | |
| Sugars | 0g | low |
| Fibre | 3.3g | |
| Protein | 16.7g | |
| Salt | 5g | high |
Common Questions
How many calories are in Sunflower Seeds roasted and salted?
Sunflower Seeds roasted and salted contains 317 kcal per 100g.
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