100g of Mary's organic crackers contains 467 calories (kcal), 13.3g protein, 66.7g carbs and 16.7g fat.
Negative
per 100 gEnergyHigh calorie density 467 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 13.3 g
01423.346.7
Positive
per 100 gFibreHigh fibre 10 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
467
kcal
13.3
protein
66.7
carbs
16.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 57%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 66.7g | |
| Sugars | 0g | low |
| Fibre | 10g | |
| Protein | 13.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Mary's organic crackers?
Mary's organic crackers contains 467 kcal per 100g.
Is Mary's organic crackers ultra-processed?
Mary's organic crackers is NOVA group 3 (processed).
Ingredients
GRAINS ENTIERS DE RIZ BRUN BIOLOGIQUE, GRAINS ENTIERS DE QUINOA BIOLOGIQUE, GRAINES DE LIN BRUN BIOLOGIQUE, GRAINES DE SÉSAME BRUN BIOLOGIQUE, EAU, SEL DE MER, TAMARI BIOLOGIQUE SANS BLÉ (EAU, FÈVES ENTIÈRES DE SOJA BIOLOGIQUE, SEL, VINAIGRE BIOLOGIQUE), CONTIENT : SOJA ET SÉSAME, EGAN The Whole Grains Council
Category
Other Servings
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