Mary's organic crackers

566 g
0897580000595 · opf
Scan with your phone

100g of Mary's organic crackers contains 467 calories (kcal), 13.3g protein, 66.7g carbs and 16.7g fat.

Negative

per 100 g
EnergyHigh calorie density 467 kcal
ProcessingProcessed
Saturated fatSome saturated fat 1.7 g
SaltSome salt 1.5 g
ProteinLow protein 13.3 g

Positive

per 100 g
FibreHigh fibre 10 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
467
kcal
13.3
protein
66.7
carbs
16.7
fat

Nutrition Facts per 100g

Protein 11% Carbs 57% Fat 32%
NutrientAmountLevel
Energy467 kcal
Fat16.7gmoderate
Saturated1.7gmoderate
Carbs66.7g
Sugars0glow
Fibre10g
Protein13.3g
Salt1.5gmoderate

Common Questions

How many calories are in Mary's organic crackers?
Mary's organic crackers contains 467 kcal per 100g.
Is Mary's organic crackers ultra-processed?
Mary's organic crackers is NOVA group 3 (processed).

Ingredients

GRAINS ENTIERS DE RIZ BRUN BIOLOGIQUE, GRAINS ENTIERS DE QUINOA BIOLOGIQUE, GRAINES DE LIN BRUN BIOLOGIQUE, GRAINES DE SÉSAME BRUN BIOLOGIQUE, EAU, SEL DE MER, TAMARI BIOLOGIQUE SANS BLÉ (EAU, FÈVES ENTIÈRES DE SOJA BIOLOGIQUE, SEL, VINAIGRE BIOLOGIQUE), CONTIENT : SOJA ET SÉSAME, EGAN The Whole Grains Council