Super Seed Classic Crackers

by Mary's Organic

5.5 oz (155 g)

0897580000168 · opf

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100g of Super Seed Classic Crackers contains 500 calories (kcal), 8.6g protein, 53.1g carbs and 7g fat.

Crackers & crispbread

Negative

per 100 g

EnergyHigh calorie density 500 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 0.4 g

00.31.53

ProteinLow protein 8.6 g

0152550

Positive

per 100 g

FibreSource of fibre 5.4 g

03612

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

500

kcal

8.6

protein

53.1

carbs

7.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 69% Fat 20%

Nutrient	Amount	Level
Energy	500 kcal
Fat	7g	moderate
Saturated	0.6g	low
Carbs	53.1g
Sugars	1.1g	low
Fibre	5.4g
Protein	8.6g
Salt	0.4g	moderate

Common Questions

How many calories are in Super Seed Classic Crackers?

Super Seed Classic Crackers contains 500 kcal per 100g.

Is Super Seed Classic Crackers ultra-processed?

Super Seed Classic Crackers is NOVA group 3 (processed).

Ingredients

Whole grain brown rice*, whole grain quinoa*, pumpkin seeds*, sunflower seeds*, brown sesame seeds*, brown flax seeds*, poppy seeds*, sea salt, seaweed*, black pepper*, herbs*.

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (12 crackers (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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