Puffed crisp cereals Quinoa, sorghum and black beans

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100g of Puffed crisp cereals Quinoa, sorghum and black beans contains 310 calories (kcal), 16g protein, 70g carbs and 3g fat.

Negative

per 100 g
EnergyModerate calorie density 310 kcal

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
310
kcal
16.0
protein
70.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 76% Fat 7%
NutrientAmountLevel
Energy310 kcal
Fat3glow
Saturated0glow
Carbs70g
Sugars3glow
Fibre?
Protein16g
Salt0glow

Common Questions

How many calories are in Puffed crisp cereals Quinoa, sorghum and black beans?
Puffed crisp cereals Quinoa, sorghum and black beans contains 310 kcal per 100g.