RANCH SUNFLOWER SEEDS

by BIGS
0896887002233 · opf
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100g of RANCH SUNFLOWER SEEDS contains 633 calories (kcal), 26.7g protein, 16.7g carbs and 50g fat.

Nuts & seeds

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 13.6 g
EnergyHigh calorie density 633 kcal
Saturated fatSome saturated fat 5 g

Positive

per 100 g
ProteinSource of protein 26.7 g
FibreHigh fibre 6.7 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
633
kcal
26.7
protein
16.7
carbs
50.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 11% Fat 72%
NutrientAmountLevel
Energy633 kcal
Fat50ghigh
Saturated5gmoderate
Carbs16.7g
Sugars3glow
Fibre6.7g
Protein26.7g
Salt13.6ghigh

Common Questions

How many calories are in RANCH SUNFLOWER SEEDS?
RANCH SUNFLOWER SEEDS contains 633 kcal per 100g.
Is RANCH SUNFLOWER SEEDS ultra-processed?
RANCH SUNFLOWER SEEDS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sunflower seeds, salt, contains 2% or less of whey, maltodextrin, cultured buttermilk, monosodium glutamate, sunflower oil and/or cottonseed oil, dried onion, corn syrup solids, hidden valley ranch (salt, monosodium glutamate, dried garlic, modified food starch, spices, dehydrated onion, maltodextrin, natural flavors, guar gum, calcium stearate), sour cream (cultured cream, nonfat milk), citric acid, dried garlic, xanthan gum, natural flavors, disodium inosinate & disodium guanylate, modified food starch, malic acid, sodium diacetate, lactic acid.

Category

Nuts & seeds

Other Servings

100g 1 serving (1 serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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