Dahi Yogurt

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100g of Dahi Yogurt contains 63 calories (kcal), 2.9g protein, 4.6g carbs and 2.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 2.9 g
SugarLow sugar 4 g
SaltLow salt 0.1 g
EnergyLow calorie density 63 kcal

Calculate by serving size

Quantity
Serving
63
kcal
2.9
protein
4.6
carbs
2.9
fat

Nutrition Facts per 100g

Protein 21% Carbs 33% Fat 46%
NutrientAmountLevel
Energy63 kcal
Fat2.9glow
Saturated2gmoderate
Carbs4.6g
Sugars4glow
Fibre0g
Protein2.9g
Salt0.1glow

Common Questions

How many calories are in Dahi Yogurt?
Dahi Yogurt contains 63 kcal per 100g.