100g of Pomegranate Arils contains 73 calories (kcal), 0.8g protein, 13g carbs and 0.8g fat.
Negative
per 100 gSugarSome sugar 9.8 g
0522.545
ProteinLow protein 0.8 g
02.23.77.3
FibreLow fibre 2.4 g
03612
Positive
per 100 gEnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
0.8
protein
13.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 83%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 0.8g | low |
| Saturated | ? | |
| Carbs | 13g | |
| Sugars | 9.8g | moderate |
| Fibre | 2.4g | |
| Protein | 0.8g | |
| Salt | ? |
Common Questions
How many calories are in Pomegranate Arils?
Pomegranate Arils contains 73 kcal per 100g.
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