100g of Low-fat greek yogurt contains 87 calories (kcal), 8g protein, 10g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8 g
0522.545
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 8 g
02.64.48.7
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
8.0
protein
10.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 37%
Carbs 46%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 1.7g | low |
| Saturated | 1g | low |
| Carbs | 10g | |
| Sugars | 8g | moderate |
| Fibre | 0.7g | |
| Protein | 8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Low-fat greek yogurt?
Low-fat greek yogurt contains 87 kcal per 100g.
Is Low-fat greek yogurt ultra-processed?
Low-fat greek yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream), apples, evaporated cane sugar, water, fruit pectin, natural flavor, locust bean gum, cinnamon, lemon juice concentrate, guar gum. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
Category
Other Servings
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