Low-fat greek yogurt

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100g of Low-fat greek yogurt contains 87 calories (kcal), 8g protein, 10g carbs and 1.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 8 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 8 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.1 g
EnergyLow calorie density 87 kcal

Calculate by serving size

Quantity
Serving
87
kcal
8.0
protein
10.0
carbs
1.7
fat

Nutrition Facts per 100g

Protein 37% Carbs 46% Fat 17%
NutrientAmountLevel
Energy87 kcal
Fat1.7glow
Saturated1glow
Carbs10g
Sugars8gmoderate
Fibre0.7g
Protein8g
Salt0.1glow

Common Questions

How many calories are in Low-fat greek yogurt?
Low-fat greek yogurt contains 87 kcal per 100g.
Is Low-fat greek yogurt ultra-processed?
Low-fat greek yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lowfat yogurt (cultured pasteurized nonfat milk, cream), apples, evaporated cane sugar, water, fruit pectin, natural flavor, locust bean gum, cinnamon, lemon juice concentrate, guar gum. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

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