100g of 7 nut & seed butter contains 180 calories (kcal), 6g protein, 24.2g carbs and 45.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 180 kcal
0150400800
Positive
per 100 gProteinSource of protein 6 g
05.4918
FibreSource of fibre 3 g
03612
SugarLow sugar 1 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
180
kcal
6.0
protein
24.2
carbs
45.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 18%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 45.5g | high |
| Saturated | 2g | moderate |
| Carbs | 24.2g | |
| Sugars | 1g | low |
| Fibre | 3g | |
| Protein | 6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in 7 nut & seed butter?
7 nut & seed butter contains 180 kcal per 100g.
Ingredients
Cashews, almonds, Brazil nuts, flax seeds, chia seeds, hazelnuts, pumpkin seeds, sea salt
Other Servings
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