100g of Maquereau contains 129 calories (kcal), 15g protein, 0.7g carbs and 7.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 15 g
03.96.415
SugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
15.0
protein
0.7
carbs
7.9
fat
Nutrition Facts per 100g
Protein 45%
Carbs 2%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.7g | low |
| Fibre | 1.2g | |
| Protein | 15g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Maquereau?
Maquereau contains 129 kcal per 100g.
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