100ml of Coconut Milk contains 140 calories (kcal), 0.8g protein, 4g carbs and 14g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
00.82.55
EnergyHigh calorie density 140 kcal
02050100
ProteinLow protein 0.8 g
04.2714
FibreLow fibre 0 g
03612
Positive
per 100 mlSugarLow sugar 2 g
02.511.322.5
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
140
kcal
0.8
protein
4.0
carbs
14.0
fat
Nutrition Facts per 100ml
Protein 2%
Carbs 11%
Fat 87%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 14g | moderate |
| Saturated | 12g | high |
| Carbs | 4g | |
| Sugars | 2g | low |
| Fibre | 0g | |
| Protein | 0.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut Milk?
Coconut Milk contains 140 kcal per 100ml.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Extrait de noix de coco bio 75%, eau, gomme de guar.
Category
Other Servings
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