Cheddar

by Parm Crisps

0893222000787 · opf

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100g of Cheddar contains 571 calories (kcal), 35.7g protein, 10.7g carbs and 42.9g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 28.6 g

01.5510

SaltHigh salt 2.7 g

00.31.53

EnergyHigh calorie density 571 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 35.7 g

017.128.657.1

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

571

kcal

35.7

protein

10.7

carbs

42.9

fat

Nutrition Facts per 100g

Protein 25% Carbs 8% Fat 67%

Nutrient	Amount	Level
Energy	571 kcal
Fat	42.9g	high
Saturated	28.6g	high
Carbs	10.7g
Sugars	0g	low
Fibre	0g
Protein	35.7g
Salt	2.7g	high

Common Questions

How many calories are in Cheddar?

Cheddar contains 571 kcal per 100g.

Is Cheddar ultra-processed?

Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), aged parmesan cheese (cultured milk, salt, enzymes), asiago cheese (cultured milk, enzymes, salt), cassava flour.

Other Servings

100g 1 serving (12 CRISPS (18 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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