100g of Protein Pancakes contains 152 calories (kcal), 13.8g protein, 17.2g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 13.8 g
04.67.615.2
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
152
kcal
13.8
protein
17.2
carbs
3.1
fat
Nutrition Facts per 100g
Protein 36%
Carbs 46%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1g | low |
| Carbs | 17.2g | |
| Sugars | 0g | low |
| Fibre | 0.7g | |
| Protein | 13.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Protein Pancakes?
Protein Pancakes contains 152 kcal per 100g.
Is Protein Pancakes ultra-processed?
Protein Pancakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Non-fat Greek yogurt, egg white, oat flour, whole eggs, ricotta cheese, sugar, olive oil, pure vanilla extract, xanthan gum, sea salt.
Category
Other Servings
Related lists
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